Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance

Basic Training Tips The training of boxers, and the pace and scope of their boxing workouts are largely dependent on the point in their career that they have arrived at. If you are a beginning boxer, a starting training routine might involve learning to hit the speed bag and the heavy bag, as well as […]

Posted in Unclassified | Tagged , , , | Leave a comment

Mustapha Wasajja – Uganda’s Mysterious Boxing Champion

Mustapha (Mustafa) Wasajja (Wassaja / Wassajja / Wasaja) was born on July 16, 1953 in Kampala, Uganda). As an amateur, Wasajja fought at welter-, light-middle-, and middle-weight. Wasajja, debilitated by weakness and shakiness for years, eventually succumbed to Parkinsonism on April 26 2009, near Kampala in Uganda In the early 1970’s, Wasajja was under the […]

Posted in Unclassified | Tagged , , , , , | Leave a comment

Easy Boxing Lessons For Training

When beginning boxing lessons, the coach should place all his boxers in a circle around himself while teaching the phases of the important on-guard position. We find that such mass instruction at the outset is much more beneficial than having the boys pair off immediately with gloves on. The time allotted to each athlete for […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Classing and Qualification Programs

The numbers of benefits that can be derived from boxing classes are vaster than most realize. Yes, the ability to develop hand skills of a high enough level to compete in the ring are the most common benefits examined. Then, there are those benefits which directly relate to an individual’s health that are available. Namely, […]

Posted in Unclassified | Tagged , , , | Leave a comment

Latest Injuries and Honors in Boxing

The World Boxing Council (WBC) are honouring the great American boxer Vernon Forrest for all of his involvement in the WBC since he started making a name for himself in the ring in 1997 by winning the WBC Continental Americas Welterweight Championship then. Having achieved much more since then, including three WBC World Championships, he […]

Posted in Unclassified | Tagged , , , | Leave a comment

Boxing Workouts to Improve Your Performance