The Benefits Of Affirmations

“Psychologists tell us we think 50,000 thoughts a day… between 1,000 and 5,000 thoughts in a single hour. Many of those thoughts are about ourselves and about our performance, about our lovability, our capability and our significance. So the key is to control those thoughts, making certain they’re always positive.” ~ Jack Canfield
Affirmations refer primarily to the practice of positive thinkingfostering a belief that positive mental attitudes supported by affirmations will achieve positive outcomes. More specifically an affirmation is a carefully formatted statement that should be repeated to one’s self and written down frequently. For an affirmation to be effective, it needs to be present tense, positive, personal and specific.
Affirmations can be used in any context of life whether it is our love lives, our health, relationships, or our careers.
Wherever you are in life you can benefit from developing a positive mindset. Using powerful positive thinking techniques such as affirmations, it is possible to achieve whatever you want. Professionals and business people can use these techniques to develop personal power or gain a competitive edge. At a personal level it will transform your life, your health and renew the joy and passion for life. Imagine waking up each morning, bursting with excitement, energy and joy for the new day
Some classic examples of affirmations you can start with for relationships are:
“I love and accept myself as I am, and I know that by doing this I can love others more fully and they can love me”
“All my relationships are now loving and harmonious”
“I now attract the perfect partner into my life”
“I deserve love and happiness”
“I attract only loving and uplifting people into my life”
Practice saying these things to yourself, writing them down, and verbalizing them throughout the day. You will see the effects in your life almost immediately.
You have everything to gain and nothing to loose from trying affirmations for yourself.

Remember our thoughts are who we are so stay positive and be blessed!

Gordy Lee is the CEO of Life Mastery Unlimited, LLC. The goal of Life Mastery is to empower children to create a better world for all of us. You can find out more information about The Secret to The Unlimited Child, a powerful affirmation program for children, and download our free gift to you by visiting

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